Curt Chalmet 40:55 row
7,221
Meters
40:55.8
Time
2:50.0
Pace
396
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
| Drag Factor | 130 |
March 14, 2026 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:55.8 | 7,221 | 2:50.0 | 71 | 580 | 396 | 20 |
| 5:00.0 | 553 | 4:31.2 | 18 | 360 | 30 | 19 |
| 10:00.0 | 559 | 4:28.3 | 18 | 360 | 30 | 18 |
| 15:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 21 |
| 20:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 21 |
| 25:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 20 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 21 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 22 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 23 |
| 40:55.8 | 150 | 3:06.0 | 54 | 516 | 8 | 19 |
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Workout Graph
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