Curt Chalmet 30:07 row
5,360
Meters
30:07.2
Time
2:48.5
Pace
278
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 123 |
July 07, 2026 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 5,360 | 2:48.5 | 73 | 553 | 278 | 19 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 21 |
| 10:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 20 |
| 15:00.0 | 887 | 2:49.1 | 72 | 564 | 47 | 19 |
| 20:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 19 |
| 25:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 19 |
| 30:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 20 |
| 30:07.2 | 19 | 3:09.4 | 51 | 500 | 1 | 8 |
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Workout Graph
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