Curt Chalmet 30:06 row
5,516
Meters
30:06.0
Time
2:43.7
Pace
289
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 123 |
July 13, 2026 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 5,516 | 2:43.7 | 80 | 576 | 289 | 22 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 23 |
| 10:00.0 | 920 | 2:43.0 | 81 | 588 | 49 | 23 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 22 |
| 20:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 22 |
| 25:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 22 |
| 30:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 22 |
| 30:06.0 | 16 | 3:07.5 | 53 | 600 | 1 | 0 |
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Workout Graph
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