Curt Chalmet 30:11 row
5,520
Meters
30:11.1
Time
2:44.0
Pace
290
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 122 |
August 02, 2026 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.1 | 5,520 | 2:44.0 | 79 | 576 | 290 | 20 |
| 5:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 22 |
| 10:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 20 |
| 15:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 20 |
| 20:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 21 |
| 25:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 21 |
| 30:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 21 |
| 30:11.1 | 29 | 3:11.3 | 50 | 324 | 1 | 12 |
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Workout Graph
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