Thomas Van den Berge 30:00 row
7,008
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
160
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 115 |
October 10, 2025 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,008 | 2:08.4 | 165 | 868 | 27 | 160 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 25 | 144 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 845 | 26 | 155 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 857 | 27 | 154 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 27 | 166 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 934 | 30 | 181 |
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Workout Graph
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