Thomas Van den Berge 30:00 row

6,524

Meters

30:00.0

Time

2:17.9

Pace

383

Calories

145

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate28
Stroke Count848
Drag Factor123

December 01, 2025 16:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,524 2:17.9 133 758 28 145
6:00.0 1,128 2:39.5 86 596 25 116
12:00.0 1,282 2:20.4 126 735 28 137
18:00.0 1,366 2:11.7 153 826 30 151
24:00.0 1,343 2:14.0 145 800 28 147
30:00.0 1,405 2:08.1 166 872 31 174

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Workout Graph

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