Thomas Van den Berge 5:16 row
882
Meters
5:16.0
Time
2:59.1
Pace
46
Calories
102
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 122 |
January 10, 2026 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.0 | 882 | 2:59.1 | 61 | 509 | 46 | 19 | 102 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 44 | 24 | 104 |
| 5:16.0 | 41 | 3:15.1 | 47 | 462 | 2 | 15 | 100 |
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