Thomas Van den Berge 20:00 row
4,333
Meters
20:00.0
Time
2:18.4
Pace
262
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 123 |
January 10, 2026 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,333 | 2:18.4 | 132 | 753 | 262 | 22 | 145 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 67 | 23 | 141 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 68 | 23 | 149 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 59 | 22 | 133 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 68 | 22 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.