Thomas Van den Berge 30:00 row
6,602
Meters
30:00.0
Time
2:16.3
Pace
400
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 122 |
January 14, 2026 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,602 | 2:16.3 | 138 | 775 | 400 | 22 | 148 |
| 6:00.0 | 1,238 | 2:25.3 | 114 | 691 | 71 | 21 | 135 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 755 | 82 | 21 | 146 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 777 | 79 | 22 | 142 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 812 | 82 | 24 | 154 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 86 | 24 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.