Thomas Van den Berge 30:00 row
6,290
Meters
30:00.0
Time
2:23.0
Pace
361
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 123 |
March 30, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,290 | 2:23.0 | 119 | 722 | 361 | 19 | 131 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 680 | 68 | 20 | 125 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 740 | 74 | 19 | 123 |
| 18:00.0 | 1,240 | 2:25.1 | 114 | 700 | 70 | 19 | 128 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 740 | 74 | 20 | 136 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 750 | 75 | 20 | 146 |
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Workout Graph
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