Thomas Van den Berge 20:00 row
4,490
Meters
20:00.0
Time
2:13.6
Pace
276
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 130 |
October 04, 2026 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,490 | 2:13.6 | 147 | 828 | 276 | 26 |
| 4:00.0 | 943 | 2:07.2 | 170 | 900 | 60 | 26 |
| 8:00.0 | 854 | 2:20.5 | 126 | 765 | 51 | 26 |
| 12:00.0 | 880 | 2:16.3 | 138 | 795 | 53 | 27 |
| 16:00.0 | 888 | 2:15.1 | 142 | 810 | 54 | 26 |
| 20:00.0 | 926 | 2:09.5 | 161 | 870 | 58 | 28 |
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Workout Graph
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