Frank Faulk 1000m row
1,000
Meters
4:30.6
Time
2:15.3
Pace
55
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 128 |
December 08, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,000 | 2:15.3 | 141 | 786 | 55 | 25 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 11 | 26 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 11 | 25 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 11 | 24 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 11 | 26 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 11 | 25 |
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Workout Graph
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