Frank Faulk 3:00 row
685
Meters
3:00.0
Time
2:11.3
Pace
39
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 128 |
December 29, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 39 | 26 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 27 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 27 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.