Frank Faulk 1000m row
1,000
Meters
4:24.3
Time
2:12.1
Pace
61
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 128 |
March 02, 2026 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,000 | 2:12.1 | 152 | 821 | 61 | 26 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 12 | 28 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 12 | 26 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 12 | 25 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 12 | 26 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 13 | 26 |
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Workout Graph
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