Frank Faulk 500m row
500
Meters
1:59.3
Time
1:59.3
Pace
33
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 128 |
March 02, 2026 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 33 | 30 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 6 | 30 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 7 | 31 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 7 | 30 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 7 | 30 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 6 | 30 |
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Workout Graph
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