Frank Faulk 500m row
500
Meters
2:06.3
Time
2:06.3
Pace
32
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 123 |
March 07, 2026 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.3 | 500 | 2:06.3 | 174 | 897 | 32 | 27 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 6 | 32 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 7 | 30 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 7 | 27 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 6 | 27 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 6 | 24 |
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Workout Graph
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