Frank Faulk 1000m row
1,000
Meters
4:31.3
Time
2:15.6
Pace
59
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 153 |
March 14, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.3 | 1,000 | 2:15.6 | 140 | 782 | 59 | 25 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 11 | 27 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 12 | 24 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 12 | 25 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 12 | 25 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 12 | 25 |
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Workout Graph
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