Frank Faulk 1000m row
1,000
Meters
4:21.7
Time
2:10.8
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 152 |
March 16, 2026 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 61 | 26 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 12 | 27 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 12 | 27 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 12 | 25 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 12 | 26 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 13 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.