Frank Faulk 3:00 row
695
Meters
3:00.0
Time
2:09.4
Pace
43
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 153 |
April 03, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 43 | 24 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 25 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 24 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 15 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.