Frank Faulk 500m row
500
Meters
2:01.0
Time
2:01.0
Pace
33
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 158 |
April 11, 2026 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 33 | 26 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 6 | 30 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 7 | 27 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 7 | 25 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 6 | 25 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 7 | 25 |
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Workout Graph
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