Frank Faulk 500m row
500
Meters
1:59.7
Time
1:59.7
Pace
33
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 160 |
April 20, 2026 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 33 | 27 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 6 | 27 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 7 | 31 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 7 | 28 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 7 | 27 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 6 | 27 |
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Workout Graph
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