Frank Faulk 500m row
500
Meters
1:58.3
Time
1:58.3
Pace
34
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 153 |
April 27, 2026 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 34 | 29 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 6 | 29 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 7 | 29 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 7 | 31 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 7 | 31 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 7 | 30 |
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Workout Graph
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