Frank Faulk 1000m row

1,000

Meters

4:21.3

Time

2:10.6

Pace

61

Calories

Average Watts157
Calories Per Hour840
Stroke Rate26
Stroke Count114
Drag Factor151

April 29, 2026 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:21.3 1,000 2:10.6 157 840 61 26
0:53.0 200 2:12.5 150 817 12 27
0:51.5 400 2:08.7 164 864 12 27
0:51.7 600 2:09.2 162 857 13 27
0:51.8 800 2:09.5 161 854 12 24
0:53.3 1,000 2:13.2 148 809 12 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.