Frank Faulk 1000m row
1,000
Meters
4:29.4
Time
2:14.7
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 154 |
May 03, 2026 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 60 | 23 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 12 | 26 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 12 | 25 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 12 | 23 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 12 | 23 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 12 | 23 |
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Workout Graph
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