Frank Faulk 500m row
500
Meters
2:01.2
Time
2:01.2
Pace
33
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 156 |
May 04, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.2 | 500 | 2:01.2 | 197 | 976 | 33 | 28 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 6 | 29 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 7 | 28 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 7 | 28 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 6 | 27 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 7 | 29 |
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Workout Graph
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