Frank Faulk 250m row
250
Meters
0:57.6
Time
1:55.2
Pace
17
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 155 |
May 04, 2026 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.6 | 250 | 1:55.2 | 229 | 1087 | 17 | 28 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 7 | 29 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 7 | 29 |
| 0:12.1 | 250 | 2:01.0 | 198 | 979 | 3 | 25 |
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Workout Graph
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