Frank Faulk 250m row
250
Meters
0:57.3
Time
1:54.6
Pace
17
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 155 |
May 04, 2026 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.3 | 250 | 1:54.6 | 233 | 1100 | 17 | 30 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 7 | 31 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 7 | 32 |
| 0:11.6 | 250 | 1:56.0 | 224 | 1071 | 3 | 26 |
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Workout Graph
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