Frank Faulk 1000m row
1,000
Meters
4:54.7
Time
2:27.3
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 149 |
May 06, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,000 | 2:27.3 | 109 | 676 | 55 | 24 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 11 | 25 |
| 1:00.1 | 400 | 2:30.2 | 103 | 655 | 11 | 24 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 11 | 24 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 11 | 24 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 11 | 24 |
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Workout Graph
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