Frank Faulk 500m row
500
Meters
2:27.2
Time
2:27.2
Pace
27
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 150 |
May 18, 2026 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.2 | 500 | 2:27.2 | 110 | 660 | 27 | 25 |
| 0:30.1 | 100 | 2:30.5 | 103 | 598 | 5 | 26 |
| 0:29.0 | 200 | 2:25.0 | 115 | 744 | 6 | 25 |
| 0:29.4 | 300 | 2:27.0 | 110 | 612 | 5 | 25 |
| 0:29.2 | 400 | 2:26.0 | 112 | 739 | 6 | 27 |
| 0:29.5 | 500 | 2:27.5 | 109 | 610 | 5 | 24 |
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Workout Graph
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