Frank Faulk 500m row
500
Meters
2:01.3
Time
2:01.3
Pace
33
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 150 |
May 18, 2026 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.3 | 500 | 2:01.3 | 196 | 979 | 33 | 27 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 30 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1067 | 7 | 28 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1054 | 7 | 28 |
| 0:24.6 | 400 | 2:03.0 | 188 | 1024 | 7 | 27 |
| 0:25.3 | 500 | 2:06.5 | 173 | 853 | 6 | 26 |
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Workout Graph
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