Frank Faulk 500m row
500
Meters
2:08.0
Time
2:08.0
Pace
31
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 147 |
May 22, 2026 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.0 | 500 | 2:08.0 | 167 | 871 | 31 | 28 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 27 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 26 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 28 |
| 0:25.8 | 400 | 2:09.0 | 163 | 837 | 6 | 30 |
| 0:24.0 | 500 | 2:00.0 | 203 | 1050 | 7 | 33 |
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Workout Graph
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