Frank Faulk 500m row
500
Meters
1:59.3
Time
1:59.3
Pace
34
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 148 |
May 22, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.3 | 500 | 1:59.3 | 206 | 1025 | 34 | 27 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 28 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1081 | 7 | 28 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1072 | 7 | 28 |
| 0:24.0 | 400 | 2:00.0 | 203 | 1050 | 7 | 25 |
| 0:24.6 | 500 | 2:03.0 | 188 | 1024 | 7 | 27 |
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Workout Graph
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