Frank Faulk 250m row
250
Meters
0:55.5
Time
1:51.0
Pace
18
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 29 |
| Stroke Count | 27 |
| Drag Factor | 148 |
May 22, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.5 | 250 | 1:51.0 | 256 | 1167 | 18 | 29 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 32 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1327 | 8 | 28 |
| 0:11.4 | 250 | 1:54.0 | 236 | 947 | 3 | 26 |
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Workout Graph
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