Frank Faulk 250m row
250
Meters
0:57.1
Time
1:54.2
Pace
17
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 149 |
May 24, 2026 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.1 | 250 | 1:54.2 | 235 | 1071 | 17 | 32 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1081 | 7 | 33 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 32 |
| 0:11.4 | 250 | 1:54.0 | 236 | 947 | 3 | 32 |
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Workout Graph
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