Frank Faulk 1000m row
1,000
Meters
4:30.6
Time
2:15.3
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 145 |
May 28, 2026 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,000 | 2:15.3 | 141 | 784 | 59 | 25 |
| 0:55.6 | 200 | 2:19.0 | 130 | 712 | 11 | 27 |
| 0:54.9 | 400 | 2:17.2 | 135 | 786 | 12 | 25 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 25 |
| 0:52.4 | 800 | 2:11.0 | 156 | 824 | 12 | 24 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 791 | 12 | 24 |
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Workout Graph
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