Frank Faulk 250m row
250
Meters
0:55.9
Time
1:51.8
Pace
18
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 147 |
May 29, 2026 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.9 | 250 | 1:51.8 | 250 | 1159 | 18 | 30 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 29 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:11.4 | 250 | 1:54.0 | 236 | 1263 | 4 | 32 |
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Workout Graph
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