Frank Faulk 10:00 row
2,032
Meters
10:00.0
Time
2:27.6
Pace
115
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 147 |
June 01, 2026 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,032 | 2:27.6 | 109 | 690 | 115 | 26 |
| 2:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 25 |
| 4:00.0 | 396 | 2:31.5 | 101 | 660 | 22 | 24 |
| 6:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 25 |
| 8:00.0 | 433 | 2:18.5 | 132 | 780 | 26 | 27 |
| 10:00.0 | 431 | 2:19.2 | 130 | 780 | 26 | 29 |
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Tabata workout