Frank Faulk 5:00 row
1,024
Meters
5:00.0
Time
2:26.4
Pace
48
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 150 |
June 05, 2026 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,024 | 2:26.4 | 111 | 576 | 48 | 25 |
| 1:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 25 |
| 2:00.0 | 206 | 2:25.6 | 113 | 720 | 12 | 25 |
| 3:00.0 | 206 | 2:25.6 | 113 | 720 | 12 | 26 |
| 5:00.0 | 212 | 4:43.0 | 15 | 360 | 12 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.