Frank Faulk 5:00 row
1,032
Meters
5:00.0
Time
2:25.3
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 178 |
June 09, 2026 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 26 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 25 |
| 3:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 24 |
| 4:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 24 |
| 5:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 26 |
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Workout Graph
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