Frank Faulk 4:02 row
858
Meters
4:02.0
Time
2:21.0
Pace
47
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 178 |
June 09, 2026 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.0 | 858 | 2:21.0 | 125 | 699 | 47 | 25 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 27 |
| 2:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 25 |
| 3:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 25 |
| 4:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 27 |
| 4:02.0 | 6 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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