Frank Faulk 500m row
500
Meters
1:57.1
Time
1:57.1
Pace
34
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 146 |
June 10, 2026 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.1 | 500 | 1:57.1 | 218 | 1045 | 34 | 27 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1090 | 7 | 29 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 28 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1063 | 7 | 25 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1090 | 7 | 29 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1090 | 7 | 26 |
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Workout Graph
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