Frank Faulk 10:00 row
1,784
Meters
10:00.0
Time
2:48.1
Pace
91
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 126 |
June 14, 2026 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,784 | 2:48.1 | 74 | 546 | 91 | 22 |
| 2:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 24 |
| 4:00.0 | 280 | 3:34.2 | 36 | 420 | 14 | 18 |
| 6:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 23 |
| 8:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 23 |
| 10:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 22 |
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Workout Graph
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