Frank Faulk 10:00 row
2,106
Meters
10:00.0
Time
2:22.4
Pace
116
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 180 |
July 08, 2026 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,106 | 2:22.4 | 121 | 696 | 116 | 24 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 24 |
| 4:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 25 |
| 6:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 24 |
| 8:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 24 |
| 10:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 24 |
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Workout Graph
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