Frank Faulk 10:00 row
2,053
Meters
10:00.0
Time
2:26.1
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 144 |
July 14, 2026 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,053 | 2:26.1 | 112 | 672 | 112 | 25 |
| 2:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 24 |
| 4:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 25 |
| 6:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 25 |
| 8:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 26 |
| 10:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 25 |
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Workout Graph
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