Frank Faulk 300m row
300
Meters
1:13.5
Time
2:02.5
Pace
18
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 32 |
| Drag Factor | 179 |
July 31, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13.5 | 300 | 2:02.5 | 190 | 881 | 18 | 26 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 27 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 28 |
| 0:25.2 | 300 | 2:06.0 | 175 | 857 | 6 | 24 |
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Workout Graph
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