Frank Faulk 300m row
300
Meters
1:13.9
Time
2:03.1
Pace
18
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 31 |
| Drag Factor | 181 |
July 31, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13.9 | 300 | 2:03.1 | 187 | 876 | 18 | 25 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 27 |
| 0:24.3 | 200 | 2:01.5 | 195 | 888 | 6 | 25 |
| 0:24.9 | 300 | 2:04.5 | 181 | 867 | 6 | 24 |
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Workout Graph
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