Frank Faulk 15:00 row
3,026
Meters
15:00.0
Time
2:28.7
Pace
168
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 137 |
August 05, 2026 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,026 | 2:28.7 | 106 | 672 | 168 | 23 |
| 3:00.0 | 588 | 2:33.0 | 98 | 640 | 32 | 23 |
| 6:00.0 | 607 | 2:28.2 | 107 | 660 | 33 | 23 |
| 9:00.0 | 607 | 2:28.2 | 107 | 680 | 34 | 23 |
| 12:00.0 | 608 | 2:28.0 | 108 | 680 | 34 | 23 |
| 15:00.0 | 616 | 2:26.1 | 112 | 700 | 35 | 24 |
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Workout Graph
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