Frank Faulk 5:00 row
1,037
Meters
5:00.0
Time
2:24.6
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 143 |
August 11, 2026 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,037 | 2:24.6 | 116 | 660 | 55 | 24 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 25 |
| 2:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 24 |
| 3:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 24 |
| 4:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 25 |
| 5:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 24 |
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Workout Graph
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