Frank Faulk 30:00 row
6,138
Meters
30:00.0
Time
2:26.6
Pace
344
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 142 |
August 13, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,138 | 2:26.6 | 111 | 688 | 344 | 23 |
| 6:00.0 | 1,205 | 2:29.3 | 105 | 660 | 66 | 24 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 700 | 70 | 24 |
| 18:00.0 | 1,228 | 2:26.5 | 111 | 690 | 69 | 24 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 690 | 69 | 23 |
| 30:00.0 | 1,244 | 2:24.6 | 116 | 700 | 70 | 24 |
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Workout Graph
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