Frank Faulk 15:00 row
3,078
Meters
15:00.0
Time
2:26.1
Pace
168
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 174 |
August 15, 2026 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,078 | 2:26.1 | 112 | 672 | 168 | 23 |
| 3:00.0 | 622 | 2:24.6 | 116 | 680 | 34 | 24 |
| 6:00.0 | 612 | 2:27.0 | 110 | 660 | 33 | 23 |
| 9:00.0 | 620 | 2:25.1 | 114 | 680 | 34 | 24 |
| 12:00.0 | 604 | 2:29.0 | 106 | 660 | 33 | 23 |
| 15:00.0 | 621 | 2:24.9 | 115 | 680 | 34 | 23 |
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Workout Graph
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